A journey to your inner self welcomes you...
“The priviledge of a lifetime is to become who we really are...”
Carl Jung
What To Expect At Your Session
My Commitment as a Therapist
Choosing whether to begin therapy is a significant decision. You may not feel sure if it's for you, or you may have questions about the process and about me as a therapist. That uncertainty is entirely valid.
Why Therapy?
Therapy isn’t about “fixing” you— it’s a practical investment in understanding your life, your patterns, and the hurdles you face. Many thoughtful people, even those who seem to be functioning well, find value in having a dedicated space to reflect and gain perspective. If you’ve ever wondered why certain things repeat in your life or what might help you feel more grounded and fulfilled, therapy can offer useful, concrete insights.
My Approach
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Respect for Your Perspective: I won’t make assumptions about you or your experiences. My first priority is to listen deeply and seek to understand what truly matters to you.
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Honest and Open Communication: I’m committed to being straightforward—there’s no hidden agenda or pressure. If you’re sceptical about therapy or unsure how it could help, we can talk about those doubts openly.
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Confidentiality and Trust: Everything you share is handled with respect and discretion. Trust is built over time, and you set the pace.
What You Can Expect
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A Professional, Collaborative Relationship: My role is not to judge, but to support you in understanding yourself and your challenges. We’ll work together to identify practical steps forward.
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Flexible Process: Therapy is not a one-size-fits-all journey. Whether you wish to address a specific issue or simply want to explore new ways of thinking, I adapt my approach to meet you where you are.
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Holistic Support: If you’re interested, we can explore both traditional and holistic methods, such as plant-based therapies, to complement our work together. This is always led by your preferences and comfort.
Is Therapy Right for You?
If you’re thoughtful about your life and want to make sense of certain patterns or challenges, therapy might offer the space to do just that. You don’t have to be in crisis or know exactly what you need—sometimes, just starting the conversation can help clarify what’s next.
I view our work together not as me “fixing” you, but as a collaboration—one where you can be honest, skeptical, or even uncertain, and still make meaningful progress.
Ready When You Are
If you have questions or would like to get a clearer sense of how I work, I welcome a conversation. There’s no commitment until you’re comfortable. If and when you’re ready, I’m here.
Services I Offer
Personalised Care and Guidance (in person and online)
Psychodynamic Therapy
...getting in touch with the soul's secrets.
Existential Therapy
...finding meaning in shadow and light.
Couples Therapy
...reconnecting hearts.
Imagine your soul as an ancient manuscript, full of hidden treasures and stories waiting to be deciphered.
Psychodynamic therapy is not just a conversation—it is a psychoeducational journey into the depths of your underworld, where the patterns that guide you (often without you knowing it) gain light and meaning.
- Explore the invisible: We will analyse memories and emotional reactions, even dreams that reveal the invisible touches of the past, how they act in the present and their developability.
- Transform pain into strength: How do your relationship with your parents, childhood, school, relationship traumas or unresolved conflicts affect your current choices? Together, we will transform these wounds into sources of wisdom.
- Break free from vicious cycles: Instead of repeating the same mistakes, you will learn to recognize invisible bonds and consciously choose a new path.
"The structure of the unconscious is similar to a language..."
Jacques Lacan
You live in a world full of questions:
“Why do I feel like a stranger even in my own context?”
“How can I find purpose in the routine?”
“How can I incorporate more meaning into my life?”
Existential therapy is an interactive conversation with life—where each of your steps is examined with sensitivity and respect, like a dance.
- Confront loneliness, death, freedom:
These are not abstract concepts, but everyday experiences. We will explore them without fear, finding how they can become sources of strength.
- Create your own narrative:
I won’t give you answers—I’ll teach you to listen to your own. Through poetry, art, or simple experiences, you’ll discover how your life can be a work of art that represents you.
"I may speak many languages but there remains ONE in which I live."
Merleau-Ponty
Couples Therapy: Reconnecting Hearts.
Love is like a plant—it needs water, light, and attention to flourish. When conflict, routine, or hurtful experiences leave it withering, couples therapy becomes the garden where you can revive it.
- Unlock True Communication:
How often do you talk to each other instead of at each other? I’ll show you how to listen with your heart, not just your ears.
- Break the cycle: Everyone brings their own “burdens” to the relationship. Together, we’ll recognize how these interact and create conflict—and you’ll learn to turn them into bridges instead of walls.
- Rekindle love: You will rediscover those little moments that united you—humor, curiosity, optimism—and you will learn to cultivate them daily.
“Love is not just an admiration for strength, it is also a tolerance for weakness.”
Melanie Klein
Contact Me
About me
Hyacinthos Christou: “Every healing journey is a choreography of the soul—where science meets the heart.”
Welcome to my space!
I am Hyacinthos Christou, a psychotherapist and holistic therapist with a passion for combining the science of psychology with the creative expression of the body and soul.
I work in London and Athens, bringing with me a unique fusion of psychodynamic, dance therapy and holistic practices—always with respect for your uniqueness.
Since 2013 I have had the honour to accompany people along their pathway towards self-knowledge and inner freedom, where this website's name came from.
What I currently do:
- 🧠 Psychodynamic Psychotherapy: At the Body and Mind clinic in London, I offer long-term support, focusing on exploring the unconscious and healing old wounds. At the same time, I mentor new therapists, maintaining a safe bridge between theory and practice.
-💃 Dance & Kinetic Therapy: Through the Language of Dance I cultivate groups where movement becomes a language, a way to release emotions, discover new ways of expression and reconnect with your body.
My training is both academic and practical:
🎓 BSc Psychology (University of West London),
🎓 PG Certificate in Psychodynamic Psychotherapy (Middlesex University),
🎓 PG Certificate in Clinical Supervision (The Manchester Institute for Psychotherapy).
Special Studies:
- Choreography (Teesside University)
- Tibetan Medicine (Tibetan Monastic Cultural Institute).
📜 Continuous Education and professional development:
👨🏻🎓I am currently studying for a PhD in Psychoanalysis.
Why Choose Me?
1. I see every person as a universe unto themselves—vast, intricate, filled with stories, complexities, and wonders waiting to be discovered. I will use psychodynamic, existential and spiritual techniques tailored to your needs.
2.🔒 Safety & Trust: I work under the code of ethics of the International Association of the UK National Counselling and Psychotherapy Society (NCPS) as an Accredited Member.
3. Holistic Care: I can incorporate Bach flower remedies and herbal balms to enhance the healing process—always with a focus on natural harmony.
My Space:
I welcome people from all cultures, identities, and histories in my professional space or online. Sessions are held in English and Greek, in a judgment-free environment, where: 🕊 I listen to your needs with empathy. 🌱 I help you transform difficulties into opportunities for growth. 💫
Together we create a journey that honors your uniqueness. Book your first session and let’s begin this journey of exploration, healing, and rebirth—together.
“True change begins when we feel safe to be vulnerable.”
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